Healthy snack ideas recipes Salmon Blinis

Healthy snack ideas recipes Salmon Blinis

Snacks

Unknown 3:44:00 PM Add

Binge eating this one coming from Russia. Shaped cake as a snack guests at the party. Salmon Blinis are a popular dish to spread across the world and served by well-known eateries. Usually Salmon Blinis are served as snacks for the guests. To make your Salmon Blinis only takes 45 minutes. You want to present this one menu for your party?

Ingredients:

• Pan Sandwich (I used to Thins)
• Cheese Fresh light spreads.
• Smoked salmon.
• Huevas Mullet.
• Oregano.
• Lemon juice.

Method of preparation:

lightly toasted bread, we spread the cheese, sprinkle with oregano.

We place it over the salmon roe teaspoon and add over a few drops of lemon juice.

Healthy snack recipes easy to make hummus chickpea

Healthy snack recipes easy to make hummus chickpea

Snacks

Unknown 7:19:00 PM Add

Healthy snack recipes easy to make hummus chickpea - Today's recipe you will love and you will help increase consumption of vegetables; I also will come in handy for those like me follow on Monday without carne See here what is that?

Humus is a recipe made from chickpeas and its texture is like a terrine, is perfect to eat with pita bread or carrot or cucumber crudités for example. In addition it will bring you more of a hurry if you have guests at home and want to get something original and quick peck.

It is a very famous dish among vegans, and Arab countries.

 Ingredients:

• 400 G of chickpeas (can be pot).
• 3 Tablespoons tahini sauce.
• 2 Garlic cloves.
• The Juice of a lemon.
• 2 Tablespoons of EVOO (extra virgin olive oil).
• Half a teaspoon of salt.
• Peppers.

Method of preparation:

We soak the beans overnight.

Boil the beans for 1 hour, drain them reserving a little of the cooking water.

Grind the beans with half a cup of the cooking water until well blended, I used the blender.

Peel and crush the garlic and add along with juice, salt and tahini sauce our chickpea paste and mix well until blended.

Before serving, add olive oil and paprika to taste.

A perfect and very easy dish !!

THANK YOU FOR SHARING AND YOUR COMMENT !!

Yummy healthy snack ideas recipes to make shredded chicken

Yummy healthy snack ideas recipes to make shredded chicken

Snacks

Unknown 7:19:00 PM Add

Yummy healthy snack ideas recipes to make shredded chicken - I really wanted to put this recipe shredded chicken because it seems very practical.

It is a very popular recipe in Venezuela, where he added after a kind of ratatouille chicken and he prepared many fillings, but hey us today we will prepare how healthy is also very good !!

It is very easy to prepare and can use the chicken to many dishes, from salads, soups, pasta or couscous, sandwiches, pies, croquettes. We can leave it in a Tuper in the fridge and use it when we come right.

 

Ingredients:

• 2 Whole chicken breasts.
• 1 Leek.
• 2 Carrots.
• Salt.

Method of preparation:

We put the water to boil over medium heat all the ingredients and let cook for about 2 hours.

-Sacamos The chicken and let cool.

'In a tight Tuper we put the chicken breasts and shake for one minute to separate the chicken.

'You can shred the vegetables and so will have a chicken broth with vegetables and rich and healthy !!

Have you seen how easy? Good week everyone !!

Healthy snack ideas and recipes salmon orange

Healthy snack ideas and recipes salmon orange

Snacks

Unknown 9:31:00 AM Add

Healthy snack ideas and recipes salmon orange - Last week we talked about the benefits of omega-3 (see here) and how good it was adequate consumption, so this week I share with you the healthy recipe salmon orange and so I encourage you to eat fish rich, Omega 3.

A simple and healthy to eat healthy and help us to control our cholesterol recipe, hope you like it.

Ingredients: (for 3 people)

• 3 Salmon slices.
• 2 Oranges. 
• Dill. 
• Cebolletas. 
• Salt. 
• Black pepper.

Method of preparation:

First of all salmon loins we wash and dry them well with paper towels.

The salt, pepper, add the chopped dill, half orange juice and let marinate for half an hour in the refrigerator.

Fry in olive oil and two pre-cut onions when they are transparent add a little salt, salmon, orange juice and let cook over medium heat about 15 minutes.

Halfway through cooking turn the salmon slices so they cook evenly.

Healthy snack recipes for kids easy beet cream

Healthy snack recipes for kids easy beet cream

Snacks

Unknown 9:31:00 AM Add

Healthy snack recipes for kids easy beet cream - Beets in all its glory and not just color, the taste of this cream is different.

A very rich and original cream, which gives our table a colorful very attractive and will become one of my usual dishes when you have to prepare something at home.

It can take cold or hot, but at this time of year, I think everyone will choose the second option right ?.

It is also very easy to prepare, healthy and light, so it is dedicated to all those who are trying to lose weight, lazy cooking and those who care to be healthier !!

Ingredients:

• 3 Beet bulbs.
• 1 onion.
• 1 leek
• 2 Natural yoghurt.
• A glass of vegetable broth.
• 2 Tablespoons extra virgin olive oil.

Method of preparation:

Peel beets and cut into small pieces along with the rest of the vegetables.

In a pan with a little oil and low heat, sauté the onion and leek, until golden brown.

Add the beets cut into small pieces and salt and sauté a couple of minutes, then add the cup of broth and cook over medium heat about the 2nd minute.

We add the yogurt, let cool and grind.

Deliciosaaaaaaaaa !!!!

You can prepare it and cooked beets, leaving bake 10 minutes instead of 20, although the flavor will not be as intense !!

Party snack ideas easy recipes Baked Pork Ribs

Party snack ideas easy recipes Baked Pork Ribs

Snacks

Unknown 8:20:00 PM Add

Party snack ideas easy recipes Baked Pork Ribs - Now you can see everything easier from any electronic device, it will be easier not lose you updates we do. And now we go with a recipe I say recipe for "weekend" because it is to eat on special occasions only 😉 so as February comes packed with meet and celebrations'm going to start preparing these recipes to look good lol. The first light the oven, I'm sorry but you are going to suck your fingers but is not too glamorous hehe. Perfect recipe to accompany a salad with contrasting flavors such as endive salad or mango salad, you can also dare with coleslaw and passing 😉 combine them with a healthy salad !!

Ingredients:

• 2 Pork spareribs.
• 6 Tablespoons honey.
• 4 Tablespoons soy sauce.
• 1 Teaspoon BROVIL concentrate meat.
• Olive oil.
• Salt and pepper.

Method of preparation:

Preheat oven to 170 ° C.

The first thing we do is salt-pimentar ribs and split them into 2 pieces for us to fit on the baking sheet.

After pincelamos oil the baking sheet and ribs on both sides.

Prepare the sauce:

Mix in a glass honey, soy sauce, a hairless water and concentrate meat and mix well.

Pincelamos the ribs with the mixture, cover the tray with foil and bake at 170C good heat up and down for 1 hour and a half. Perfect to take the appetizer and not worry about the food.

After this time, we uncover the ribs, climbed the oven to 200 ° C heat up and doramos about 5 minutes !!

A very easy and simple dish !!

Healthy Recipes: Snacks easy and healthy Christmas

Healthy Recipes: Snacks easy and healthy Christmas

Snacks

Unknown 8:20:00 PM Add

Healthy Recipes: Snacks easy and healthy Christmas - And we continue with healthy and wholesome ideas to celebrate this Christmas with the family without us then weigh the extra kilos !!

After the success of healthy spinach rolls recipe today share with you these recipes can also put appetizer or incoming order to complete the Christmas menu.

Also you can see here easy and healthy snacks we published last year, to get healthier ideas !!

Roasted peppers:

A good salad of roasted peppers with tuna belly will help us to be careful in giving us these dates fiber, vitamins, minerals, omega-3 ... ..and us please everyone !!

 

Monkfish alangostado:

Some fish-flavored lobster, is a perfect and healthy starter, also help us save if you can not afford to eat lobster hehe. You can accompany it with a salad of apple and raisins or some salsa.

 

 

Deviled eggs:

But this time healthy version, we changed a little mayonnaise and tomato and help to care.

Seafood cocktail:
If there is something not often lacking in Christmas dinners is seafood, if you also want it ready in time and not have to turn on the kitchen, this spatter is a perfect choice !!

Would you have liked? What care at Christmas is not so difficult?