Enjoy the sport with dad! Poneros comfortable clothes, sports calzaros and go to the nearest park. If you go with children you can make short trips of 10 minutes at moderate speed and always on flat trails that are not uncomfortable for you or for your little companion. Running is not the only option. Skates, bicycles or ball can make childhood dad again. Enjoy natural areas with family games is a good way to celebrate this day.
Family swimming
All of the water! A family day at an indoor pool can also be a fun alternative. Swimming is recommended for any age and in any season sport. Not only you ejercitaréis a large number of muscles, but also the little ones learn to swim. There are specific classes that parents can spend time with children. If you are afraid of water, in their first experiences it will be important to your presence. Poneros swimsuit, do not forget the hat and enjoy underwater.
House and sport
You can convert one of the rooms of the house in a game room and sports. If you never find the time to implement this project in family, today it can be a perfect day.
Use a carpet, preferably rubber, and plans simple activities you can perform with your children: stretching, somersaults, sit-ups and push-ups (adapted to small). This initiative becomes a habit, a dedicated fixed hours a week so that they too habituation and incentívalos games involving perform some type of exercise.
Getaway for a special day
Nature can be the perfect setting to celebrate Father's Day. If you want a healthy alternative plan to share this family day this is your best choice. Prepare a backpack with snacks for all and go to a nearby area where you may enjoy the outdoors.
A sports plan for Father's Day
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