Sunday, August 28, 2016

Obesity and Pregnancy

Does your weight will affect pregnancy?

Most pregnant women have healthy babies, but also including women who are obese. But the chances will increase as a very heavy problem.

Born who are obese have a higher risk of the baby’s mother:

Birth defects such as heart defects orneural tube defects.
Is too large. This may cause problems during labor and delivery.
Mothers who are obese have a higher risk:

Problems during pregnancy, such as ashigh blood pressure, gestational diabetes or preeclampsia.
Higher cesarean section (or C section) from its birth and risk issues.
Miscarriage or stillbirth.
If you are not already pregnant, obesity also makes it difficult to become pregnant.

This is a terrible problem, which is common to worry about your baby’s health. However, obesity does not mean that you will have these problems. You can do many things to improve your chances of having a healthy pregnancy.

Cooperation with your doctor to get the services you need. All of you go to see a doctor and follow the doctor’s understanding, in order to avoid during pregnancy, what to do and what is opinion.

If you try to lose weight during pregnancy?

Number pregnancy is not the time to lose weight. Your baby needs you to eat a full diet. Do not cut out food groups or to any type of weight loss diet.

How much weight should be what you get during pregnancy?

Experts suggest that to get pounds.1 Your doctor will work with you to set a goal weight that best suits your obese women between 11-20. In some cases, your doctor may recommend a woman does not gain any weight.

Although pregnant women often joke that they are “eating for two,” You do not need to eat twice as much food. In general, pregnant women need to eat about 300 extra calories per day. You can sandwich or an apple, a cup of yogurt to get this.

How much of what you can eat during pregnancy?

How much money can eat depends on:

When you are pregnant your body weight is.
Your body mass index (BMI).
How much of your workout.
Like any pregnant woman, you need to eat a variety of foods from all the food groups. You especially need to make sure to get enough calcium and folic acid.

You may need to work with a nutritionist, calorie to help you plan a healthy diet to get the right amount for you.

How to change your prenatal care, if you are obese?

Your doctor will have access to the same number of average weight woman, unless you begin to have problems. Then, you will see your doctor more often. But you have the same type of test, find the problem and make sure your baby is healthy.

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